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Your Gut Reset Plan Is Ready 🌿

The calm, science-backed toolkit to track, understand, and reset your digestion — without confusion or strict diets.

Instant download · Works on iPad or print

Before vs After Mindura

Before	After
Daily bloating & anxiety	Calm, steady digestion
Guessing food triggers	Clarity and confidence
Endless diets	A simple, guided structure

Real People, Real Gut Relief

“After years of IBS flare-ups, this was the first time I finally understood my triggers. I feel calmer after meals now.”

— Charlotte · London 🇬🇧

“I used to feel bloated every single day. The structure inside this pack made everything so much clearer.”

— Oliver · Manchester 🇬🇧

“The gentle tone really helped. No pressure, no strict rules. My stomach feels lighter for the first time in months.”

— Amelia · Birmingham 🇬🇧

“I didn’t realise stress was affecting my digestion this much. The daily pages were honestly a game-changer.”

— James · Bristol 🇬🇧

“I can finally eat out again without worrying. The patterns became so obvious once I tracked them properly.”

— Sophie · Edinburgh 🇬🇧

Add the IBS Tracker Add-on (£3.49)

For full control: meds, symptoms & supplements — one printable sheet. Optional at checkout.

Start Feeling Lighter — Today

Instant access. No subscriptions. Just calm & clarity.

Join 1,200+ people who finally stopped guessing and started feeling calm.

Includes: The full 2024–2025 Digital Gut Reset Planner (works on iPad & tablet apps)

£9.99

One-time payment · Instant digital download

⚡ Instant download — start your Gut Reset today!

GET MY PACK

✨ Optional: Add the IBS Tracker Add-on for only £3.49 at checkout

No accounts. Secure UK checkout in under 3 minutes.

Frequently asked questions

Quick, focused answers for people living with IBS or sensitive digestion. Tap any question to reveal its answer.

Is this a physical product? +

No — this is a digital programme. After purchase you’ll get instant access to high-resolution PDF files (A4, A5 and US Letter) to print at home or use on a tablet. Nothing will be shipped.

How will this help my IBS or sensitive digestion? +

The system gives you clarity and structure: track meals, symptoms, bowel movements, sleep, stress and hydration so you can spot personal patterns and make small, practical changes that reduce flare-ups and anxiety around eating.

Is this medically designed? +

This pack is a structured, clinical-style programme created after years of observing real IBS cases. It provides a practical system that reflects approaches which commonly help reduce flare-ups, clarify triggers and support daily digestion management.

Can I use this alongside my medication or doctor’s plan? +

Yes — many customers use these trackers alongside guidance from their GP, specialist or nutritionist. The logs help you accurately report symptoms and progress to your clinician.

What do I get after purchase? +

You’ll receive printable PDF files (A4, A5 & US Letter) including: food & symptom trackers, bowel logs, monthly charts, medication/supplement trackers, sleep/mood/hydration logs, trigger finder pages & templates.

Do you offer refunds? +

We offer a 7-day satisfaction refund: if you're unhappy or have issues accessing files, contact us within 7 days and we’ll refund or resolve it.

Questions? Email us

✔ Get My IBS Relief Pack

Instant download · High-resolution PDFs · 7-day satisfaction guarantee

✔ No confusion · ✔ No strict diets · ✔ Just calm & structure