Your body is doing its best — but your digestion reacts quickly to stress, irregular meals, or lack of sleep.
Let’s understand your current balance together 👇
You have a Sensitive Gut Type — your digestion is reactive and deeply connected to your emotional and stress levels. You often feel bloated or tired after meals, and social situations around food might cause worry. This doesn’t mean something is “wrong” — it simply means your gut-brain link needs care and structure 💛.